The New Year with the New Found (or Re-found) desire to lose the extra weight.

I have a week before new year. Today I went through the cupboards and fridge and threw out all of the Christmas leftovers and candy and the rest of the pie from last night. I have one week to get into a groove of working out now that the excuse of “Christmas holiday” is behind me. I will be able to hit the new year with a vengeance because I will be one week into the routine already.

I did not lose any weight this year (actually I lost a bunch but gained it back), HOWEVER, I weigh today the same as last new years day so at least there is not a net gain for the year. Perhaps in the next week I can start the year a pound or two lower then last year but only if I am diligent for the next week.