Well after years of NOT making a resolution because it was a sure way to fail, well I am failing anyway.   With all of the platitudes of not eating sugar and not gaining any weight over the holidays.  HA HA HA.

So today, New Years.  I weight 211 this morning.  I planned on working out today anyway and had a list of things to get done with the day off.  I turned on the TV this morning and found this show called BIG MEDICINE.  They have been playing it all day because its new years I’m sure.  It is a show about Gastric Bypass and I am actually more motivated now.

Not the way you think, not because I don’t want to become these obese people in the show, but more because I see this man who is working out in his bed because even though he is down to 445 pounds from over 800 he still can’t stand up and I’m thinking what is my problem.  I have put a ‘gym’ together 20 feet from the back door in an addition to the house and I can’t seem to get there.

Well I ate breakfast today.  I am making a pot of bean veggie soup now and I managed to get out to the ‘gym’ and  do 15 minutes of cardio at least.  Not the best effort for New Years day but a good day one for 2008.

One day at a time!  Use more then I consume!