I think after 6 weeks on this schedule I have figured out how to fit my early morning workout in. Get this, instead of getting up at 4:30 for the workout and not getting a good one or a complete one before needing to be in the shower at 5:30 and heading out the door at 6:15 to be at the park and ride at 6:30……..I am now getting up at 4:15

What you say…even earlier….

Here’s the deal. It takes me a little bit of time in the morning (especially at this hour) to get up and get going. This is giving me 20 minutes or so to get up, get dressed, remember how to tie my shoes and get to working out. So I am getting started about 4:30-4:35. This is giving me enough time to work out. Before I was still taking the 20 minutes or so to get mobile and by then my workout time was nearing the half way point.

So that’s the schedule this week (that it falls on the first week of daylight savings is just a cruel joke cause my body thinks its 3:15) so far two days of 4:15 and two good workouts in.

The tracking of the food is going better also. I am having dinner with Char and Leslie tomorrow to discuss the Marathon and the neglected marathon blog.

All in all getting up fifteen minutes earlier seems to be getting me on the right track….(pun fully intended)