There will be no workout today. In fact when my 4:15 alarm went off and I was at my desk still from yesterday it scared the heck out of me. I have been at work since yesterday afternoon except a 90 minute window at 1:30 am to go home shower and change out of my (workout, housework, shouldn’t leave the house in fugly) sweats.

So here is today’s goal……to not eat like a sleep deprived sophomore. By the time I leave this afternoon I will have been here for 24 hours, minus said shower time. I will have been up far many more hours then that and the temptation to eat to stay awake should be hitting here very soon and will be in full force by the time I get home this evening.

That is the only goal I have the energy for, and I will be much better off if I can stick to it.