…at least it does for me. Work has been busy, but tomorrow is the end of peak and that excuse (cause it is an excuse will be over). Today is Sunday and I am in my workout gear with time to kill but am waiting to go into work.
I realize that the days that I have something planned, like work today, or a social engagement in the evening I don’t get as much done for myself. My workouts, my housework, my yardwork. Even in the time I am waiting to go I don’t get much else done.
Realizing and changing the behavior’s are very different. The weekends I get the most done are the very few that I have to myself. Where I don’t have to work and my social circle has other plans and on those days I get right into taking care of my things. Getting laundry going WHILE workingout THEN cleaning house, gardening AND running errands. Weekends like this I sit waiting for the ‘committed event’ to arrive. You must realize that I have been sitting, in my workout clothes, for several hours, just waiting to go to work so I can come back and work out. Um, I could have been done already.
I like Char’s goals for the week, to plagiarize them here:
Track.
Exercise at least four times.
Grocery shop and plan meals for the week.
Eat healthy dinners at home at least 5 times this week.
Keep blogging.
Keep connecting with myself.
I didn’t loose the 2 pounds last week, but like I said peak is over and I will have more time this week so heres to another try.
