boomerang

With Chari here for 11 days and then a wedding cake due there were legitimate reasons I haven’t gotten much exercise (so far) this month.  However those “excuses” being over I have to get back on track.

It would be so easy to keep missing the workouts, I mean its not like I don’t have enough house work, yard work, garden work, pool maintenance and dog care to make more “legitimate” excuses.

However I am feeling better.   That makes it sound like I felt bad, that’s not it.  I am feeling prouder.  Wait that makes it sound like I was ashamed.  I am making progress, I am loosing weight.  I am still getting projects done.  Maybe not as quickly if I weren’t stopping in the middle to go for a run or ride the elliptical and do some weights but in my promise to take care of myself.  Its just what has to happen.

Last week I didn’t loose everything from the 11 days Chari was here.  But I also didn’t work out and baked a wedding cake all week (which includes required tasting of cake.)  I did loose most of it so I am thinking with just doing what is now considered “my usual” routine, I should drop the rest and then some pretty quickly.

It will be hard but I can still make the 10% in 10 weeks if I really try hard.  That will mean 2.5 pounds both this week and next.

July 20, 2009. Diet, Exercise, Goals, Healthy Food, Running, Venting, Weight Journal, Weight Loss.

One Comment

  1. charslife replied:

    YOU CAN DO IT! I know you can!

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