UNCLE!!!!  I give.

I thought I would try the not tracking calories, not weigh in every day method.  Be mindful, be healthy, exercise and just live in my new improved mindset.  Not let the tracking and over-analyzing be such an ingrained part of my day.  Try and just you know “live” 

Today, I am back up to 197.2 pounds.  That is 10 pounds since the end of August.   Whiskey Tango Foxtrot.

 I know I haven’t been getting as much exercise, but I really did think my food was pretty good, you know 85% of the time.  Cause hell no one can be perfect and if they are what fun is that.  OK, maybe you (reader) are perfect but I sure as heck am not.

 I am going to start tracking my calories again today and keeping a fitness log, both of those things worked for me earlier this summer and I seriously need to turn this train (freight variety) around.  For one reason I feel fat and uncomfortable and sluggish and blech, for another I friggen kept getting rid of clothes this summer as I shrank out of them and quickly am having nothing to wear.