Ready, OK>  I am going to do this again today because I know for a fact the only and I do mean ONLY thing that kept me from eating my house through the house last night due to stress was the fact that I was in no way shape or form putting a binge in my blog.

I am lacking sleep today having to be up before the crack of dawn (on the EAST COAST)  hours in fact of being at work before the sky even lightened.  That put breakfast off because 3am, too early for food.

I went to Starbucks about 6:30 and got a turkey bacon sandwich and coffee to get me going. I took the supplements for the 2nd day in a row and I have had heartburn and burping (nice huh) the taste of vitamins for two hours now.  blech.  I went ahead and had my banana to see if that would help but it did not.

Food today (so far):
Turkey Bacon breakfast sandwich:  350 calories
Small banana:  90 calories
Supplements
Coffee and lots of water.

Lunch: 11:30 a.m.
Salami sandwich: 392 calories
12 almonds: 85 calories