Yesterday I started the 5 day RESET program.

Designed to reset my glycemic index and my metabolism.

Three shakes, two bars, two packs of vitamins and 64 extra ounces of water.

Well I got through day one.  I didn’t eat anything besides what you see in the picture.  Boring.  It helps that I waited until I had very little food left in my house.  I added up the calories, and it only totals 1045 a day which doesn’t make any sence for resetting metabolism as it is too few so I will go ahead and add in an apple and a veggie this evening.

But I figure I can do anything for 5 days!  Even drink these shakes.  I could live with the chocolate one.  But the vanilla which is never a flavor I like in shakes, was more difficult to get down.  Strawberry which unless your seven why would you want strawberry I am having those for breakfast because well at 5:30 in the morning, my senses are still asleep and therefore I figure I wont notice.

The plan is called RESET.  I am hoping it works to reset my state of mind if nothing else.  Since being on first shift again for a month, my workouts have completely fallen off and the nearly 20 pounds I had taken off this year are already starting to creep back up.  Some how, some way, I will fit in a workout on each of these five days as well.

Yesterday was a divine walk around Greenlake with Char.  It was beautiful, the weather was mild, the color’s popped, there were ducks and turtles and life around us and the conversation was stimulating as always.

Heres to a week of RESET, as it is I have 3 posts in draft mode from last week.  Clearly something needs to push the reset button and this will be it!!!!!!!!!